Understanding of Yoga

English | Yoga & Meditation

1 Classes

0 Attendees

Understanding of Yoga


Course Description

In this course students will get knowledge and exact understand about yoga. What is yoga? Types of yoga? What yoga type is suitable for you? Why we need yoga practice? Basic concept of Asanas and Pranayamas.

Course Outline

4 Sessions

Classes in this course

Class Title Class Type Scheduled Date Scheduled Time (GMT) Duration (Min)
Foundation of Yoga live_session 22/03/21 13:30 03:00:00