In this course students will get knowledge and exact understand about yoga. What is yoga? Types of yoga? What yoga type is suitable for you? Why we need yoga practice? Basic concept of Asanas and Pranayamas.
Classes in this course
|Class Title||Class Type||Scheduled Date||Scheduled Time (GMT)||Duration (Min)|
|Foundation of Yoga||live_session||22/03/21||13:30||03:00:00|
From Sanket chavan